ACE - ProSource™: November 2014 - Restorative Yoga for Fitness
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Stress and exhaustion are day-to-day realities for many people, and today’s high-paced world requires highly effective recovery strategies, such as restorative yoga. Learn how you can use this passive style of yoga to enhance recovery, restore equilibrium and enhance well-being, for both you and your clients.
30-Minute Restorative Yoga with Props Full Body Self-Care
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30-Minute Restorative Yoga with Props Full Body Self-Care
