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Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose): Steps & Benefits - Fitsri Yoga

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Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.

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Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Side-Reclining Leg Lift (Anantasana)

Anantasana, Side Reclining Leg lift yoga pose

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Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Sleeping Vishnu Pose, Anantasana

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Easy Pose (Sukhasana): How to Do and Benefits - Fitsri Yoga

Anantasana :Sleeping Vishnu Pose Image, Steps, Benefits and more